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Why Jan. 1 May Be Worst Day to Start Getting Fit

Guilt, crowds and the weather conspire to thwart your resolutions, but these expert tips can set you up for success By Debra Witt | December 10, 2012 There’s never a bad time to start getting fit — well, except maybe fo...
by Michael Cadenhead
 

 
 
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The Fiftysomething Workout: 10 Top Tools to Help You Get Fit

Versatile and affordable, this equipment can give you a home workout as good as you’d get in the gym By Matthew Solan | January 2, 2013 My local gym was part of a big chain that was recently bought out by a bigger chain, ...
by Michael Cadenhead
 

 
 
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WHUT Supports the Fight Against Breast Cancer!

Breast cancer is the most common cancer among women worldwide and the second-most common cancer overall. In 2014, an estimated 232,030 cases of invasive breast cancer will be diagnosed in the U.S. alone. So no matter who you ar...
by Michael Cadenhead
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How to Achieve Your Athletic Dreams

Have you ever wondered, after hearing that an old friend is suddenly running marathons or climbing mountains, “Could I do that?” The answer, more often than not, is yes. But achieving an athletic dream in your 50s or beyond...
by Michael Cadenhead
 

 
 
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How to Network Successfully When You’re Over 40

Eight guidelines for making and leveraging contacts who’ll boost your career Networking is vital if you want to find a job, start a business or attract new clients or customers to a small company you’ve already establis...
by Michael Cadenhead