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The Fiftysomething Workout: 10 Top Tools to Help You Get Fit

Versatile and affordable, this equipment can give you a home workout as good as you’d get in the gym By Matthew Solan | January 2, 2013 My local gym was part of a big chain that was recently bought out by a bigger chain, ...
by Michael Cadenhead
 

 
 
skydive

What’s Wrong With Your Bucket List

If it’s all about skydiving and swimming with sharks, you may be missing a bigger opportunity   After my 16-year-old son had a particularly fun experience recently, he told me, “Now I can cross that off my buck...
by Michael Cadenhead
 

 
 
exercise

5 Exercise Dilemmas Solved

What to do when hectic schedules, aches and missed meals threaten to disrupt your workout routine By Linda Melone | June 17, 2013 Minor aches and pains, scheduling issues and other concerns lead many people to skip exercise pla...
by Michael Cadenhead
 

 

 
label

Don’t Believe Everything You Read on Food Labels

Some seemingly healthy claims can mislead shoppers. Here’s how to spot the telltale signs of ‘leanwashing.’ By now, most of us are savvy enough to know that what we choose to eat really can make a difference i...
by Michael Cadenhead
 

 
 
85yo

85-Year-Old Graduates From College, Finds Job

Willadene Zedan is leaving Marian University on Saturday with a bachelor’s degree, academic honors and a job offer. The employment market being what it is for newly minted college graduates, Willadene Zedan would stand ou...
by Michael Cadenhead