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Health & Wellness

The Fiftysomething Workout: 10 Top Tools to Help You Get Fit

Posted  May 8, 2013  by  Michael Cadenhead

Versatile and affordable, this equipment can give you a home workout as good as you’d get in the gym By Matthew Solan | January 2, 2013 My local gym was part of a big chain that was recently bought out by a bigger chain, which immediately transformed it into a 24-hour neon dance club with […]

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Programming

Congressman Elijah Cummings on The Rock Newman Show

Posted  November 26, 2014  by  Michael Cadenhead

Maryland Congressman Elijah Cummings Congressman Elijah E. Cummings was born and raised in Baltimore, Maryland, where he still resides today. He obtained his Bachelor’s Degree in Political Science from Howard University, serving as Student Government President and graduating Phi Beta Kappa, and then graduated from the University of Maryland School of Law. Congressman Cummings has […]

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Gene Kilroy on The Rock Newman Show

Posted  December 4, 2014  by  Michael Cadenhead

They say behind every boxer is a great team. Business manager and facilitator Gene Kilroy was the linchpin in Muhammad Ali’s team.  Kilroy was the brains behind the 1974 “Rumble in the Jungle” when Ali defeated George Foreman to become the heavy weight champion for a 2nd time. Kilroy visits The Rock Newman Show to discuss […]

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